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Stop the Spread of Germs Help prevent the spread of respiratory diseases like COVID-19. 6 ft Stay at least 6 feet (about 2 arms' length) from other people. Cover your cough or sneeze with a tissue, then throw the tissue in the trash and wash your hands. When in public, wear a mask over your nose and mouth. Do not touch your eyes, nose, and mouth. Clean and disinfect frequently touched objects and surfaces. Stay home when you are sick, except to get medical care. Wash your hands with soap and <...>